A Good Excercise Program For Free!

[Shrek3]

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Physical exercise is good for you. We know that we should do it daily, but our bodies don't want us to do too much, so here's a program of strenuous activities that do not require physical exercise.

You may use this program without charge.

01) Beating around the bush
02) Jumping to conclusions
03) Climbing the walls
04) Swallowing your pride
05) Passing the buck
06) Throwing your weight around
07) Dragging your heels
08) Pushing your luck
09) Making mountains out of molehills
10) Hitting the nail on the head
11) Wading through paperwork
12) Bending over backwards
13) Jumping on the bandwagon
14) Balancing the books
15) Running around in circles
16) Eating crow
17) Tooting your own horn
18) Climbing the ladder of success
19) Pulling out all the stops
20) Adding fuel to the fire
21) Opening a can of worms
22) Putting your foot in your mouth
23) Starting the ball rolling
24) Going over the edge
25) Picking up the pieces

Whew! That's a workout! Now sit down and

26) Exercise caution.

Source: GigglePedia

[joe greiner]

Thanks, but you missed a few (from January 2008, more or less):
-------------------------------
Company Notice: This department requires no Physical Fitness Program

Everyone gets enough exercise jumping to conclusions, flying off the handle, running down the boss, knifing friends in the back, dodging responsibility, and pushing their luck.
-------------------------------
Thanks but I do not need a physical fitness program. I already get enough exercise as listed below:
JUMPING TO CONCLUSIONS (dup)
FLYING OFF THE HANDLE
RUNNING DOWN THE BOSS
DODGING RESPONSIBILITY
CLIMBING THE LADDER (dup+/-)
PULLING THE STRINGS
STRETCHING THE TRUTH
BENDING THE RULES
PUSHING MY LUCK (dup +/-)
-------------------------------
The company has discontinued all physical fitness programs since everyone gets enough exercise by

Jumping to conclusions,
Flying off the handle,
Beating around the bush
Running down the boss,
Going around in circles,
Dragging their feet,
Dodging responsibility,
Passing the buck,
Climbing the ladder,
Wadding through the paperwork,
Pulling strings,
Shooting the breeze,
Throwing their weight around,
Stretching the truth,
Bending the rules,
Pushing their luck,
Shuffling papers,
And playing hide and seek.
(Lotsa dup's)
-------------------------------
Sign in an Office: “This organization requires no physical fitness program. Everyone here gets enough exercise jumping to conclusions, flying off the handle, carrying things too far, dodging responsibilities and pushing their luck.”
(Lotsa dup's)
-------------------------------
Forget jogging and the stairmaster...

A recent report by the Southern California Medical Association pointed
out that proper weight control and physical fitness cannot be attained by
dieting alone.

People who spend most of their day behind a desk face a particular problem
in losing weight. Too many of these people fail to realize that calories
can be burned off by the hundreds by engaging in strenuous exercises that
are common for office workers:

Activity Calories Burned

Beating around the bush 75
Jogging your memory 125
Jumping to conclusions 100
Climbing the walls 250
Swallowing your pride 150
Passing the buck 25
Grasping at straws 75
Beating your own drum 100
Throwing your weight around (depends on weight) 50-300
Dragging your heels 100
Pushing your luck 360
Making mountains out of molehills 500
Hitting the nail on the head 50
Spinning your wheels 145
Flying off the handle 225
Turning the other cheek 50
Wading through paperwork 300
Bending over backwards 75
Jumping on the bandwagon 100
Balancing the books 335
Beating your head against a wall 450
Patting yourself on the back 25
Sticking your neck out 980
Racing against time 400
Running around in circles 215
Chewing nails 85
Eating crow 190
Fishing for compliments 35
Tooting your own horn 50
Climbing the ladder of success 550
Pulling out the stops 100
Adding fuel to the fire 85
Pouring salt on a wound 30
Wrapping it up at day's end 12
(This one with calories burned)
-------------------------------
Joe

[Shrek3]

Lol !!

Thanks