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  1. #16
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    A few interesting things from Wikipedia:

    The National Health and Nutrition Examination Survey (NHANES III 1988-91) and the Continuing Survey of Food Intakes by Individuals (1994-96 CSFII) indicated that most adults did not consume adequate folate. However, the folic acid fortification program in the United States has increased folic acid content of commonly eaten foods such as cereals and grains, and as a result diets of most adults now provide recommended amounts of folate equivalents.
    Folic acid is very important for all women who may become pregnant. Adequate folate intake during the periconceptional period, the time just before and just after a woman becomes pregnant, helps protect against a number of congenital malformations including neural tube defects. Neural tube defects result in malformations of the spine (spina bifida), skull, and brain (anencephaly).
    The risk of toxicity from folic acid is low. The Institute of Medicine has established a tolerable upper intake level (UL) for folate of 1,000 µg for adult men and women, and a UL of 800 µg for pregnant and lactating (breast-feeding) women less than 18 years of age. Supplemental folic acid should not exceed the UL to prevent folic acid from masking symptoms of vitamin B12 deficiency.
    In 1996, the United States Food and Drug Administration (FDA) published regulations requiring the addition of folic acid to enriched breads, cereals, flours, corn meals, pastas, rice, and other grain products.
    Vegemite is banned in the USA, because it contains folate, a vitamin that in the USA is only allowed in breads and cereals. The USA government has (as of 2006) stepped up the ban, going so far to even search Australians for Vegemite when they enter the country
    The greatest nation the world has ever seen.

  2. #17
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    When Oz rules the world, as the only nation that hasn't run out of energy resources, we can make the likes of Dubya and Donald Rumsfelt eat one vegemite sandwich daily as punishment for refusing to use the metric system.

    Kiwigeo,

    The stuff that they call marmite in Oz is vastly inferior to real marmite found in the UK. UK marmite can be found in boutique delis for Brits in the US, but I don't know whether it too contains folate.

    Rocker

  3. #18
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    Yes it does.

    per 100g:
    Folic Acid – 2500 µg – 1250 % RDA
    I hope we don't find out that Marmite is not banned in the US. That could be a declaration of war. The wikipedia article on Marmite seems to indicate that it is, but that surely must be a mistake.

  4. #19
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    It just boggles my mind how a country such as the US with all the obesity problems that stem mainly from junk food, have the audacity to ban vegemite for personal consumption by searching Australians at the airport. :eek:
    Les

  5. #20
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    per 100g:
    Quote:
    Folic Acid – 2500 µg – 1250 % RDA
    Who in their right mind would eat 100gms of Vegemite in a day?
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  6. #21
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    Don't worry, if they catch you with some they wont charge you.

    You will just sit in Guantanamo Bay for 5 years


    Always knew the Barstools killed Pharlap:mad: :mad: :mad:

    Colic my ar..........e

  7. #22
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    Quote Originally Posted by Grunt View Post
    Who in their right mind would eat 100gms of Vegemite in a day?
    Yeah and I was talking about Marmite, which is even less understandable....

  8. #23
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    This is how to make your own vegemite.

    Buy a bottle of soy sauce. Remove the top of the bottle. Place the bottle in a dark place under the house for 7 to 10 years.

    Visit my website at www.myFineWoodWork.com

  9. #24
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    Buy a bottle of soy sauce. Remove the top of the bottle. Place the bottle in a dark place under the house for 7 to 10 years.
    I'm sorry Scott. I know you Chinese chaps like to think you invented everything, but vegemite is a 100% Aussie invention, mate. It's made from axle grease and koala poo. Everyone knows that.

  10. #25
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    just something else but i am sure that at the service for steve irwin the john williamson song had the lyrics changed ( may be wrong but ) and the line about vegimite was removed ?? can any one tell me for sure perhaps the yanks are getting really strict and banning even the mentioning of vegimite ??

  11. #26
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    I'm sorry Scott. I know you Chinese chaps like to think you invented everything, but vegemite is a 100% Aussie invention, mate. It's made from axle grease and koala poo. Everyone knows that.
    I thought it was made from echidna vomit.
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  12. #27
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    C'mon guys, a national icon and your taking the puss out of it. Have you no loyalty? Don't you fly the Aussie flag proudly and sing the Star Spangleee...opps thought I was a seppo for a minute

  13. #28
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    Scott,

    Here was I thinking that you had really become true blue, and now you ruin it all by saying that you hate vegemite. Surely, if I, as a pom born and bred, can mark my assimilation by switching my allegiance to vegemite from marmite, surely you can give up eating cats, and dogs for that matter, and eat vegemite with a good grace.

    Rocker

  14. #29
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    Quote Originally Posted by silentC View Post
    I'm sorry Scott. I know you Chinese chaps like to think you invented everything, but vegemite is a 100% Aussie invention, mate. It's made from axle grease and koala poo. Everyone knows that.
    You forgot the battery acid to give it the bite
    Stupidity kills. Absolute stupidity kills absolutely.

  15. #30
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    Quote Originally Posted by Grunt View Post
    I thought it was made from echidna vomit.
    So obviously the yanks regard it as the Chunder From Downunder
    Regards, Bob Thomas

    www.wombatsawmill.com

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