New exercise routine if you are over 40

[Baz]

New exercise routine if you're over 40.
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.


Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great job.
Have a wine!!!

[Auld Bassoon]

Works for me!

[Rusty]

Bit like toilet tennis.

[Driver]

Maaate!

I'm a convert. I can already feel the increased power in my index finger. As of today this will be added to my daily regimen:-

Raise right eyebrow x 3
Raise left eyebrow x 3
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Repeat

I feel fitter just thinking about it!

Hang on ..... there's a thought .... Hmmmm.

[Daddles]

Rats, I've just strained a muscle.

Richard